Are you addicted to your phone?

I think I’m addicted to mine. I realized that i’ve been using my phone to do all of my blogging, and almost everything else. I have not sat at my computer to blog in months. Granted the phone is convenient I can basically blog from wherever I am. However I may need to put the phone down sometimes. I find that I never do one thing at a time anymore. I’m on my phone when the tv is on. I’m on the phone when I talk to people sometimes. I need to give myself a timeout. There is nothing good about not paying attention it only annoys people.