Ready, Set,

Let’s make this a great year. Over the past two weeks my workout schedule has not been as regular as it has been through out the year. The holidays fell on a gym day. I told myself I’d go the day after and never did blah, blah, blah. Well this is my first workout of the new year. My Tuesday class is a late one 8pm. So I’ve got half an hour to not talk myself out of going. The good thing is I love my Zumba instructor and her music mixes are incredible. Even if I’m dead tired 5 minutes in I’m grinning. It’s fun and I don’t feel like I’m working out. Did you know that you burn between 600-1000 calories for each 1 hour Zumba class? Well now you know. So I’m starting the year off right and heading out to get my workout in. I know I’ll be glad that I went. If you’re headed to the gym too, have a great workout.