Today is the day that I do a crazy thing

It’s workout time and I’m doing double duty. Yesterday I rested so today it’s go hard or go home. I’m incorporating weight training with my Zumba class. So tomorrow I will feel the pain. With every sore muscle I will know that I made the effort to be healthy. With all of the thoughts that will be going through my head about why I did this to myself somehow I have to push through it. More than anything I want to live a long life to see my son grow up. The best way I know how to do this is healthy eating and exercise. Sadly for me I have two speeds on and off. So I go with a vengeance until my body says no more and I crash. Maybe one day I will learn the word moderation. Until then here’s to going until the wheels fall off.