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  • Writer's picturePositively Denise

We all fight this problem area on our bodies




The Road to a Flat Tummy

We know this won’t be easy a lot has to be given up in order to achieve what we want.Here are some simple steps to a flat tummy and leaner body.

Cut out Sweets Do reverse sit ups Drink water before a meal Swim some laps Lessen your salt content Do cardio for 20 minutes each day





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